Muscle Booster Workout Planner

Muscle Booster is a workout app designed for both men and women who want to build muscle, stay healthy, and feel great. Our Workout Planner acts as a personal trainer, helping you improve your physical fitness whether you prefer working out at home or at the gym.

From muscle-building gym routines to calisthenics and weight loss programs, Muscle Booster creates a personalized workout plan based on your goals and personal data. Train at home or hit the gym! Our smart training algorithm guides you through sets, rep ranges, and rest intervals to help you reach your goals faster.

WHY WORK OUT WITH MUSCLE BOOSTER?
Access a library of 1,000+ workouts tailored to both men and women for muscle gain, fat loss, recovery, and more. Perfect for home or gym training.
Use the Workout Player for audio tips, instructions, muscle group breakdowns, and a built-in workout/rest timer (compatible with Apple Watch).
Join challenges tailored to your profile—from Morning Routines, Calisthenics, Fat-Burning and Chair Workouts to Dumbbells, 6-Pack Training, and Injury Recovery.
Create custom plans tailored to the equipment you have available, including free weights, machines, bands, or bodyweight stations.
Each plan includes estimated completion time and calories burned.
After each session, the workout tracker highlights which muscles to train next and which ones need time to recover.
Stay motivated with Mini Milestones, helping you track progress and feel the positive effects of training.

HOW DOES THE WORKOUT PLANNER WORK?
Set your fitness goals: weight loss, muscle gain, strength, flexibility, or recovery.
Choose your target zones: arms, core, abs, chest, stomach, legs, shoulders, or full-body.
Enter your personal data: age, gender, height, weight, and fitness level.
Choose your workout location: gym or home.
Select preferred training days and times.
Pick available equipment or opt for calisthenics.
Enter health or training restrictions, such as injuries or cardiovascular conditions.
Add custom reminders so you never miss a workout.
Take an AI fitness test to assess your current level.
Receive a fully personalized workout plan.

Muscle Booster is your ultimate companion for both home and gym workouts. Ready to take on the challenge? Start strength training, lose weight, build muscle, and transform your life with your own customized gym workout planner.

Download Muscle Booster today to boost your energy, fitness, and overall health with effective, personalized workouts.

SUBSCRIPTION INFO
You can download the app for free and access limited functionality. To enjoy the full experience, a subscription is required.

Additional in-app purchases may be offered (e.g., fitness guides, VIP customer support) for a one-time or recurring fee. These purchases are entirely optional, and your subscription is not dependent on them. All offers will be clearly displayed in the app.

Terms of Use: https://legal.muscle-booster.io/page/terms-of-use
Privacy Notice: https://legal.muscle-booster.io/page/privacy-policy