Muscle Booster Workout Planner

Muscle Booster is a workout app designed for both men and women who want to build muscle, stay healthy, and feel great. Our Gym Workout Planner acts as a personal trainer alternative, helping you improve your physical fitness whether you're exercising at home or at the gym.

From muscle-building gym routines to calisthenics home workouts and weight loss programmes, Muscle Booster creates a personalised plan based on your goals and physical data. No matter your training location, the app’s smart algorithm guides you through sets, rep ranges, and rest intervals to help you hit your goals and track progress efficiently.

WHY WORK OUT WITH MUSCLE BOOSTER?
Access a library of over 1,000 workouts tailored to both men and women and designed for muscle gain, weight loss, recovery, and more.
Use the Workout Player for audio tips, exercise instructions, information on targeted muscle groups, and a built-in workout/rest timer (Apple Watch compatible).
Join Challenges based on your profile. You’ll find everything from Morning Routines and Calisthenics Home Workouts to Fat Burning, Chair Workouts, Dumbbell Training, 6-Pack Programmes, and Injury Recovery.
Create custom plans that match your available equipment, including free weights, machines, resistance bands, or bodyweight setups.
Each workout includes an estimated duration and the number of calories likely to be burned.
After every session, the app shows which muscles to train next and which require rest, helping you optimise recovery.
Achieve Mini Milestones to stay motivated and experience the full benefits of consistent training.

HOW DOES THE WORKOUT PLANNER WORK?
Set your fitness goals: weight loss, muscle gain, strength, flexibility, or injury recovery
Choose your focus areas: arms, core, abs, pecs, stomach, legs, chest, shoulders, or full-body
Enter your personal data: age, gender, height, weight, and fitness level
Select your workout location: home or gym
Choose your preferred workout days and times
Indicate which equipment you have available
Provide any relevant health or training restrictions (e.g. injuries or cardiovascular conditions)
Set reminders to ensure you never miss a session
Take an AI fitness assessment to gauge your current level
Receive your personalised workout plan

Muscle Booster is your go-to solution for effective home and gym workouts. Take the challenge! Lose weight, build muscle and strength, and transform your life with a fully customised training plan.

Download Muscle Booster today and boost your energy, performance, and overall health with guided workouts built for your body and lifestyle.

SUBSCRIPTION INFO
You can download the app for free and access limited features. To unlock the full experience, a subscription is required.

Additional in-app purchases (e.g. fitness guides or VIP customer support) may be offered for a one-off or recurring fee. These are entirely optional—your subscription does not depend on them. All offers will be clearly presented within the app.

Terms of Use: https://legal.muscle-booster.io/page/terms-of-use
Privacy Notice: https://legal.muscle-booster.io/page/privacy-policy