Eight Sleep

4.4
2.27K reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Nov 10, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
2.2K reviews
J L
November 10, 2025
Edit: My bed was stuck on super cold during the Amazon Web Services outage. I updated the UI and the information about how much sleep I'm getting is more cluttered and incomprehensible. Good luck if you need reading glasses , because the font is thin and narrow with no way to adjust it. I wish I could change the font back to where it was readable. I don't care about autopilot adjustments, I just want to see my sleep graph. The app still lags quite a bit, the update fixed the crashing at least
2 people found this review helpful
Did you find this helpful?
Eight Sleep
July 25, 2023
Hi, sorry to hear you’ve been experiencing some crash and lag issues. Please update your app to the latest version. If you still experience the issues after updating, contact us at appsupport@eightsleep.com. We will definitely investigate your case. Thank you for posting!
O Test
October 20, 2025
App won't load and I've wasted 45 minutes trying to figure out what's wrong. Uninstalled it to see if that would help and now it won't even let me log in. Plus, it decided to increase the temperature so the bed is TOO HOT!!!!!! The app also won't open on my husband's phone, so something is clearly wrong with it. What a terrible experience right before trying to go to sleep, which is going to be challenging anyway since it's too hot!
6 people found this review helpful
Did you find this helpful?
Isla Oliver
October 20, 2025
With the AWS outage eight sleep's biggest flaw came to light - the products completely stop working if the app is out! Zero manual controls. It was, I swear, 100 degrees in my bed at 1 am, I spent an hour awake, trying to figure out how to escape the heat and fix the pod. After an hour I just unplugged the whole thing and had an awful 4 remaining hours of sleep. I also had to change my alarms since I couldn't rely on the pod waking me up if the app was out. Unacceptable for the price
5 people found this review helpful
Did you find this helpful?

What’s new

With our latest release, we’re introducing our first release of Backup Mode — an outage-proof experience that keeps your Pod working even when cloud systems are down. The app automatically connects to your Pod over Bluetooth, letting you adjust temperature, turn your Pod on or off, flatten the Base, and dismiss alarms without interruption. Once service is restored, your data syncs seamlessly to ensure Autopilot and reports remain accurate.